{"id":893,"date":"2025-07-24T09:07:47","date_gmt":"2025-07-24T09:07:47","guid":{"rendered":"https:\/\/jorgelozano.pt\/?page_id=893"},"modified":"2026-05-11T09:34:07","modified_gmt":"2026-05-11T09:34:07","slug":"mita","status":"publish","type":"page","link":"https:\/\/jorgelozano.pt\/en\/mita\/","title":{"rendered":"MITA"},"content":{"rendered":"

Illustrated Manual of Work at Heights<\/strong><\/p>\n

To be launched soon in English<\/strong><\/p>\n\n\n\n\n\n\n

Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s.<\/p>\n\n\n\n\n

This manual is a result of the combined effort of Jorge Lozano, Lda.'s team, in collaboration with Biografias por Encomenda.<\/p>\n\n

It is a digital manual conceived for a free and quick access from Work at Heights Technicians and Occupational Health and Safety Technicians, gathering information on the multiple aspects of Work at Heights, namely its definition, segments, equipment, training, services, and applied legislation and standards.<\/p>\n

Since all procedures, equipment, training, standards and legislation in this area are in constant update, the information contained in this manual falls within the state of the art at the time of its writing, and thus its digital format allows to perform further updates, when applicable.<\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"class_list":["post-893","page","type-page","status-publish","hentry"],"yoast_head":"\nManual Ilustrado sobre Trabalhos em Altura<\/title>\n<meta name=\"description\" content=\"Manual digital e gratuito para T\u00e9cnicos de Trabalhos em Altura e T\u00e9cnicos de Seguran\u00e7a e Sa\u00fade no Trabalho.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jorgelozano.pt\/en\/mita\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Manual Ilustrado sobre Trabalhos em Altura\" \/>\n<meta property=\"og:description\" content=\"Manual digital e gratuito para T\u00e9cnicos de Trabalhos em Altura e T\u00e9cnicos de Seguran\u00e7a e Sa\u00fade no Trabalho.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jorgelozano.pt\/en\/mita\/\" \/>\n<meta property=\"og:site_name\" content=\"Jorge Lozano, Lda.\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/jorgelozanolda\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-11T09:34:07+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jorgelozano.pt\\\/mita\\\/\",\"url\":\"https:\\\/\\\/jorgelozano.pt\\\/mita\\\/\",\"name\":\"Manual Ilustrado sobre Trabalhos em Altura\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jorgelozano.pt\\\/#website\"},\"datePublished\":\"2025-07-24T09:07:47+00:00\",\"dateModified\":\"2026-05-11T09:34:07+00:00\",\"description\":\"Manual digital e gratuito para T\u00e9cnicos de Trabalhos em Altura e T\u00e9cnicos de Seguran\u00e7a e Sa\u00fade no Trabalho.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/jorgelozano.pt\\\/mita\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/jorgelozano.pt\\\/mita\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/jorgelozano.pt\\\/mita\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/jorgelozano.pt\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MITA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/jorgelozano.pt\\\/#website\",\"url\":\"https:\\\/\\\/jorgelozano.pt\\\/\",\"name\":\"Jorge Lozano - 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